Going through menopause? or are you peri or post menopausal?
No matter what stage you are currently in, all stages can be a tough and stressful time of a woman's life!
Menopause is the end of a woman's menstrual cycles and reproductive years. Menopause is a natural biological process that usual happens between the ages of 45-55.
Various symptoms such as irregular periods, hot flushes, night sweats, aches and emotional changes can be due to menopause.
When periods become irregular, is known as the peri-menopause. It starts, on average, at 46 .
This is when many women notice their periods becoming unpredictable or heavy, and have feelings or physical problems they haven't experienced before.
When periods haven't happened for 12 months, you can look back and say you've been through the menopause (the last period).
For some, it can happen earlier - either naturally, or after treatment for another condition.
Going through menopause can be a tough and stressful time, here we can offer a massage to help you unwind and go into deep relaxation. Using a medium pressure massage, joint rotations and lymph drainage,.
Research has demonstrated that the more stress in a woman’s life, the more severe her menopausal symptoms.
With a range of scented essential oils used, this treatment will relax and balance the hormones. It will also help to relieve stress and aid deep sleep.
While various types of alternative treatments can support a woman through her menopausal transition, few cover as many aspects of health as massage therapy. With our massage sessions it can make this natural process a positive and powerful experience for you
Contact Emma through our Whatsapp link or contact her on 07863563285
Mon | 15:00 – 21:15 | |
Tue | Closed | |
Wed | Closed | |
Thu | Closed | |
Fri | Closed | |
Sat | 10:30 – 16:30 | |
Sun | Closed |
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